How To survive 2012 Psychology of SurvivalMan has been able to survive many shifts in his environment throughout the centuries. His ability to adapt physically and mentally to a changing world kept him alive while other species around him gradually died off. The same survival mechanisms that kept our forefathers alive can help keep you alive in the catastrophe upon us end of 2012 as well! However, the survival mechanisms that can help you can also work against you if you do not understand and anticipate their presence.
DEPRESSION LONELINESS AND BOREDOM GUILT

DEPRESSION
You would be a rare person indeed if you did not get sad, at least momentarily, when faced with the hardships of survival. As this sadness deepens, it becomes “depression.” Depression is closely linked with frustration and anger. Frustration will cause you to become increasingly angry as you fail to reach your goals. If the anger does not help you succeed, then the frustration level goes even higher. A destructive cycle between anger and frustration will continue until you become worn down—physically, emotionally, and mentally. When you reach this point, you start to give up, and your focus shifts from “What can I do” to “There is nothing I can do.” Depression is an expression of this hopeless, helpless feeling. There is nothing wrong with being sad as you temporarily think about your loved ones and remember what life is like back in “civilization” or “the world.” Such thoughts, in fact, can give you the desire to try harder and live one more day. On the other hand, if you allow yourself to sink into a depressed state, then it can sap all your energy and, more important, your will to survive. It is imperative that you resist succumbing to depression.

LONELINESS AND BOREDOM
Man is a social animal. Human beings enjoy the company of others. Very few people want to be alone all the time! There is a distinct chance of isolation in a survival setting. Isolation is not bad. Loneliness and boredom can bring to the surface qualities you thought only others had. The extent of your imagination and creativity may surprise you. When required to do so, you may discover some hidden talents and abilities. Most of all, you may tap into a reservoir of inner strength and fortitude you never knew you had. Conversely, loneliness and boredom can be another source of depression. If you are surviving alone, or with others, you must find ways to keep your mind productively occupied. Additionally, you must develop a degree of self-sufficiency. You must have faith in your capability to “go it alone.”

GUILT
The circumstances leading to your being in a survival setting are sometimes dramatic and tragic. Perhaps you were the only survivor or one of a few survivors. While naturally relieved to be alive, you simultaneously may be mourning the deaths of others who were less fortunate. It is not uncommon for survivors to feel guilty about being spared from death while others were not. This feeling, when used in a positive way, has encouraged people to try harder to survive with the belief they were allowed to live for some greater purpose in life. Sometimes, survivors tried to stay alive so that they could carry on the work of those killed. Whatever reason you give yourself, do not let guilt feelings prevent you from living. The living who abandon their chance to survive accomplish nothing. Such an act would be the greatest tragedy.

When you succeed to overcome these psychological effects with the 2012 catastrophe and its consequences, you have won that battle for at least 50%. Read more about how to survive 2012 in Patrick Geryl’s books which you can find at http://store.2012pro.com.

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